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Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance


作者  /  Christopher McDougall

出版社 / VINTAGE INTERNATIONAL

出版日期 / 2016/04/05

商品語言 / 英文

裝訂 / 平裝

定價 / NT$560

售價 / 9折, NT$ 504

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Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance 其它優惠/消息


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內容簡介

Christopher McDougall s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters an artist, a shepherd, and a poet abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. 

His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat and, finally, to our own backyards. "Natural Born Heroes" will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats."







詳細資料

誠品26碼 /2681296714000
ISBN 13 /9780307742223
ISBN 10 /0307742229
EAN /9780307742223

頁數352
裝訂平裝
級別
語言英文
成份




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