首頁外文書生活飲食 〉The Doctor's Kitchen: Supercharge Your Health with 100 Delicious Everyday Recipes
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The Doctor's Kitchen: Supercharge Your Health with 100 Delicious Everyday Recipes

The Doctor's Kitchen: Supercharge Your Health with 100 Delicious Everyday Recipes


作者  /  Rupy Aujla

出版社 / HARPER COLLINS PUBLISHERS LTD.

出版日期 / 2017/12/28

商品語言 / 英文

裝訂 / 平裝

定價 / NT$825

售價 / 9折, NT$ 743

※ 此商品需向門市調貨,備齊後出貨


The Doctor's Kitchen: Supercharge Your Health with 100 Delicious Everyday Recipes 其它優惠/消息


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內容簡介

`I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.







詳細資料

誠品26碼 /2681531371005
ISBN 13 /9780008239336
ISBN 10 /0008239339
EAN /9780008239336

頁數272
尺寸23X18.9X2CM
裝訂平裝
級別
語言英文
成份0.00


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