首頁外文書生活飲食 〉Fresh and Light: 180+ New Recipes and Flavour-Packed Ideas to Find the Perfect Balance

Fresh and Light: 180+ New Recipes and Flavour-Packed Ideas to Find the Perfect Balance 其它優惠/消息


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內容簡介

FRESH AND LIGHT is full of new recipes that combine the freshest ingredients, pantry staples and personal tricks for a lighter touch. FRESH AND LIGHt is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it's full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch. I've never been a fan of diets and this book is no exception. I don't even like the thought of anyone being on a diet! For me, it's always been about balance. FRESH AND LIGHtis mindful of fat and carbohydrates, but is focused on flavour and variety - without the guilt. Divided by meal, FRESH AND LIGHt is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. there are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day. We all have our guilty pleasures in life. FRESH AND LIGHt lets you enjoy them and is for all those times when you're seeking something a little more virtuous. And that's really the best kind of indulgence of all - the one with balance.







詳細資料

誠品26碼 /2681087404004
ISBN 13 /9780732295639
ISBN 10 /0732295637
EAN /9780732295639

頁數208
尺寸29.7X24.9CM
裝訂平裝
級別
語言英文





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