首頁外文書生活飲食 〉Fresh: Simple, Delicious Recipes to Make You Feel Energised
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Fresh: Simple, Delicious Recipes to Make You Feel Energised

Fresh: Simple, Delicious Recipes to Make You Feel Energised


作者  /  Donal Skehan

出版社 / HODDER & STOUGHTON LIMTED

出版日期 / 2015/10/22

商品語言 / 英文

裝訂 / 精裝

定價 / NT$1,100

售價 / 9折, NT$ 990

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內容簡介

Simple, delicious, healthy recipes from Irish TV and YouTube star Donal Skehan

"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."
DONAL SKEHAN

FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.

Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!







詳細資料

誠品26碼 /2681238958004
ISBN 13 /9781473621039
ISBN 10 /1473621038
EAN /9781473621039

頁數224
尺寸25.1X19.8CM
裝訂精裝
級別
語言英文
成份




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