首頁外文書人文宗教 〉How to Walk

How to Walk 其它優惠/消息


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內容簡介

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.







詳細資料

誠品26碼 /2681330648001
ISBN 13 /9781846045165
ISBN 10 /1846045169
EAN /9781846045165

頁數128
尺寸15.2X10.8CM
裝訂平裝
級別
語言英文
成份




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