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Animal Asanas: Yoga for Children

Animal Asanas: Yoga for Children


作者  /  Leila Kadri Oostendorp

繪者/攝影者  /  Elsa Bahia/ Ill.

出版社 / PRESTEL PUBLISHING LIMITED

出版日期 / 2017/04/03

商品語言 / 英文

裝訂 / 精裝

定價 / NT$499

售價 / NT$ 499 ※ 特價商品,不再折扣

※ 此商品需向門市調貨,備齊後出貨



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內容簡介

Yoga reduces stress, increases the sense of well being, and encourages mindfulness-and it can also be fun. This book features double-page spreads of 15 animal asanas-animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas' health benefits and connections to their animal namesakes. Written with children in mind, the instructions to stretch like a dog, roar like a lion, move knees like butterfly wings, arch like a cat, jump like a frog, and more, give kids concrete images that will help them understand the yoga poses-and the freedom to be as silly and expressive as they want. This delightful introduction to yoga will get kids excited about the practice, and give their parents and teachers a reason to move right along with them.

















詳細資料

誠品26碼 /2681537853000
ISBN 13 /9783791372754
ISBN 10 /3791372750
EAN /9783791372754
頁數64
尺寸26.7X19.8X1.2CM
裝訂精裝
級別
語言英文
成份0.00




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