首頁外文書生活休閒 〉Mixed Martial Arts Fighting Techniques: Apply the Modern Training Methods Used by MMA Pros! (附DVD)

Mixed Martial Arts Fighting Techniques: Apply the Modern Training Methods Used by MMA Pros! (附DVD) 其它優惠/消息


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內容簡介

Learn devastating mixed martial arts techniques from all over the world with this expert guide.

Superb fighting skills are essential in all sorts of situations, and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used.

Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and an instructional DVD that clearly demonstrate all the right moves, this book gives you the winning edge you need!

‧Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks
‧Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions
‧Use modern streetfighting techniques
‧Use Filipino knife-fighting techniques
‧And much more!


















詳細資料

誠品26碼 /2681398733008
ISBN 13 /9780804848060
ISBN 10 /0804848068
EAN /9780804848060

頁數112
尺寸27.9X21.6CM
裝訂平裝
級別
語言英文
成份




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